Webinars
Join our experienced psychologists for a series of practical, evidence-informed webinars throughout the year. Each session is designed to give you actionable strategies you can use straight away — whether you're a parent, educator, or professional.
Screen Time for Under 5s
Presented by Brydie
Navigating the digital world with toddlers and preschoolers can be overwhelming for any parent. Join us to learn evidence-based guidelines for healthy screen time habits that support your child's early brain development. You will leave with practical strategies to manage digital boundaries and transition away from screens without the daily tantrums.
Sign UpManaging Burnout
Presented by Henrique
In today's fast-paced world, chronic stress and emotional exhaustion are increasingly common challenges for adults trying to juggle it all. This webinar aims to help you identify the early warning signs of burnout and understand the psychological mechanisms behind it. We offer practical, evidence-based strategies to help you effectively recharge, build resilience, and restore a sustainable balance to your life.
Sign UpParenting Through Separation
Presented by Aoife
Separation is a difficult transition for the whole family, but parents can take active steps to protect their children's emotional well-being. This sensitive and informative webinar guides separating parents through the developmental impacts of family transition and offers practical strategies for effective co-parenting. Learn how to minimise conflict, communicate constructively, and create a secure, reassuring environment for your children across two households.
Sign UpManaging Anxiety in Children for Parents
Presented by Brydie
Watching your child struggle with anxiety can leave parents feeling helpless and unsure of how to best respond. This webinar demystifies childhood anxiety, teaching parents how to distinguish between typical developmental worries and anxiety that requires active intervention. You will gain actionable, psychologist-approved techniques to help your child build emotional regulation skills and confidently face their fears.
Sign UpSchool Refusal and Stressful Mornings
Presented by Melissa
When mornings become a daily battle of tears and refusal to attend school, the entire household's well-being is heavily impacted. This targeted session unpacks the complex anxiety driving school refusal and guides parents on how to effectively break the cycle of avoidance. Learn collaborative strategies to reduce morning distress, rebuild your child's confidence, and gently transition them back into the school environment.
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